The TRU Art Of Boxing

The strategy, mindset, and philosophy chapters of The TRU Art of Boxing — the mental game behind the physical one. Get the book on Amazon.

• The TRU Art of Boxing

3

• 3 Learning stages

5

• 5 Element Stratagem

A

• About
• Adversity
• Aggressive defense
• All war is based on deception
• Always hit on the slip

B

• Be creative in your deceptions
• Behind any misfortune, there is opportunity. Find it
• Block and counter
• Blue Flame
• Boxing Dimensions
• Boxing mastery
• Boxing Philosophy: Strategy Against Opponents
• Boxing Zones
• Building muscle for punching power

C

• Changing levels
• Combating mental warfare tactics
• Consistency is key
• Control and Uncontrol
• Cultivating Heart

D

• Deception jab feint hook
• Defense
• Detachment
• Discipline
• Double jabbing techniques

E

• Earth strategy
• Eliminate and Cultivate
• Elusive head placement
• Elusiveness
• Extreme Ownership

F

• Fear
• Fire strategy
• First and Third Boxing Strategy: Attack, Defend, and Counter Off the Counter
• First and Third Boxing Strategy: Attack, Defend, and Counter Off the Counter
• Footwork

G

• Getting inside using feints

H

• Head off the line
• Heart
• High intensity training
• Hit in the middle of your opponent’s combination (timing)
• Hook and uppercut

I

• Implementation of 5 elements
• Implementation of element strategies
• Inside hand fighting and clenching

J

• Jabbing while thinking

K

• Keep all work easy work

M

• Major and minor adjustments
• Mastering the 1,2 combination
• Mental Explosion
• Mental warfare
• Metal strategy
• Misdirection
• Modified technique philosophy

O

• Optimizing techniques and movements
• Overcoming fear

P

• Play chess
• Polarity Stratagem (YIN YANG)
• Pot shots
• Power from the hip
• Power jabs
• Preparation
• Profiting from mistakes
• Punching power

R

• Range
• Rhythm and broken rhythm
• Right strategy for the right job

S

• Setting traps
• Situational sparring
• Sixth element
• Slip and counter
• Small Victories
• Smothering and trapping
• Snapping hook
• Speed, intensity and explosiveness
• Stamina building
• Static jab
• Stillness in motion
• Strategies
• Strength and conditioning
• Studying your opponents bad habits
• Superposition boxing strategy
• Surviving the Tide: Mastering “Deep Waters”

T

• Talent Seduces
• Technique and strategy
• Technique cultivation
• The Architecture of Aggression: Forging the Will to Dismantle
• The Art of Deception
• The Black Belt Of Boxing
• The Blind punch
• The corkscrew
• The cornerman
• The Dempsey falling step
• The draw
• The Power Of Consistency
• The Power of Persistence
• The Problem Solver
• The Silent Grind: Why Champions Are Made in the Dark
• The takeaway
• The Vision
• The Warrior’s will
• The Will To Win
• The Zone
• Timing with Technique
• Tricks of the trade
• TRU
• TRU Art of boxing

U

• Universal elements to become a complete fighter

W

• Water strategy
• Win with a jab
• Wood strategy

Y

• YOUR way

Z

• Zero expectations