Optimizing techniques and movements

  “Optimizing techniques and movements: “Cut the fat off” or

Simplicity: 

IMPERATIVE, Eliminate all unnecessary movements in punching technique, angling, footwork, and slipping.

Simplify by utilizing the nearest hand position in attacking and counter attacking.

Counter with the same hand that is blocking (if nearest).

Slip just enough without getting hit in order to effectively counterpunch.

Take just enough steps in angling to effectively attack or counter attack.

Being Simplified to the simplest forms 

Causes you to be “Razor Sharp” in boxing terms.” – TRU

The concept of “cutting the fat off” or simplifying techniques and movements in boxing is a common one. The idea is to eliminate any unnecessary movements or preliminary actions that can slow down your technique or make you less efficient in your movements.

By simplifying your movements and techniques, you can become more precise and effective in your attacks and defenses, as well as conserve energy. This may involve focusing on the most essential movements and techniques, eliminating any excess movements, and honing your skills through consistent practice and repetition.

In boxing, simplifying your movements may involve utilizing the nearest hand position in attacking and counter-attacking, counter-punching with the same hand that is blocking if it is the nearest, and slipping just enough to avoid getting hit while effectively counterpunching. It may also involve taking just enough steps in angling to effectively attack or counter-attack, without wasting any unnecessary movement or.

By simplifying your techniques and movements to their simplest forms, you can become “razor-sharp” and highly effective in your attacks and defenses, ultimately improving your performance in the ring.