The TRU Art Of Boxing

Mastering the 1,2 combination 

“The 1, 2 combination is the most common and effective punching sequence in boxing. 

It can be used in many ways, and many 

timing patterns. 

It is very simple but effective and implemented by many knockout artists today.

The key in this technique is to set the power shot (the cross) in a way that the opponent can not see it coming. 

Change the technique’s speed and timing in order to lengthen the opponents’ reaction time.

Master this technique over and over on the heavy, double end bag, shadow boxing, pad work, and in sparring. 

The more reps, the better”

The 1, 2 combination is indeed a fundamental technique in boxing and mastering it requires consistent practice and attention to detail. Here are some tips to help you improve your 1, 2 combination:

1. Focus on your footwork: The 1, 2 combination requires good footwork to set up the power shot. Make sure you are in the right position to deliver the punches effectively.

2. Keep your hands up: Always keep your hands up to protect yourself from counter punches.

3. Practice on different surfaces: Practice the technique on different surfaces such as heavy bags, double end bags, shadow boxing, pad work, and in sparring to develop your timing and accuracy.

4. Mix up the speed and timing: Use different speeds and timing patterns to confuse your opponent and create openings for your punches.

5. Visualize the combination: Visualization is a powerful tool for improving your technique. Visualize yourself executing the combination perfectly in your mind before practicing it in real life.

Remember, mastering the 1, 2 combination requires dedication and practice. Focus on your technique, footwork, and timing, and keep practicing until it becomes second nature.