Detachment
“Detaching simply put, letting your body movements flow naturally without interference from the ego.
Let the mind and body flow independently, but at the same time working together in harmony.
This is achieved by extensive hours of repetitive movements or certain techniques during training.
This process takes time but is on track of mastery”
Detachment in boxing refers to the ability to let your body movements flow naturally without interference from the ego or conscious mind. It involves allowing the mind and body to work together in harmony, without overthinking or second-guessing your movements.
Achieving detachment in boxing requires extensive training and practice. By repeatedly practicing certain techniques and movements, a boxer can develop muscle memory and a sense of automaticity, allowing them to execute techniques without conscious thought or interference from the ego.
To achieve detachment, it’s important to develop a focused, meditative mindset during training and competition. This involves letting go of distractions and allowing yourself to be fully present in the moment, focused only on the task at hand.
Detachment can be a powerful tool in boxing, as it allows a boxer to perform at their best without being held back by self-doubt or overthinking. However, achieving detachment takes time and effort and requires consistent practice and dedication to mastering the craft of boxing.
The TRU Art Of Boxing 