The TRU Art Of Boxing

Changing Levels

“In football, what makes a good passing game? A good running game.

What makes a good running game? 

A good passing game.

Same concept applies when strategizing in boxing, only utilizing head and body attacks.

One sets up the other. 

When creating your combinations, mix head and body punches for optimal effectiveness. The

Implementation of these combinations are crucial in training. Repetitive combinations through shadow boxing, bag work, and pad work is key for success” 

 As mentioned above, Changing levels in boxing is a crucial aspect of creating effective combinations and keeping your opponent off balance. By mixing head and body attacks, you can create openings and set up your opponent for more powerful punches.

Changing levels also allows you to vary your attack and prevent your opponent from anticipating your next move. By keeping your opponent guessing, you can control the pace and flow of the fight.

In training, repetitive practice of combinations that incorporate head and body punches through shadow boxing, bag work, and pad work can help to develop muscle memory and improve your ability to execute these combinations effectively and efficiently during a fight.

Overall, incorporating both head and body attacks and changing levels can greatly enhance your boxing skills and make you a more well-rounded and effective fighter.